{"id":2190,"date":"2020-07-15T00:00:00","date_gmt":"2020-07-14T22:00:00","guid":{"rendered":"https:\/\/dydserveis.net\/oriol\/training-camp-banyoles-de-triatlon-22-23-agosto\/"},"modified":"2026-07-04T19:42:47","modified_gmt":"2026-07-04T17:42:47","slug":"training-camp-banyoles-de-triatlon-22-23-agosto","status":"publish","type":"post","link":"https:\/\/dydserveis.net\/oriol\/training-camp-banyoles-de-triatlon-22-23-agosto\/","title":{"rendered":"Training Camp Banyoles de triatl\u00f3n 22-23 agosto"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]\u00a1Pr\u00f3ximo Training Camp a la vista! Banyoles volver\u00e1 a ser nuestro destino elegido por el grupo de entrenamiento y tambi\u00e9n tenemos unas plazas libres para que puedas venir a entrenar con nosotros si te animas. La idea del campus es muy sencilla: entrenar a tope y pasarlo bien!<\/p>\n

En esta ocasi\u00f3n nuestra charla formativa va sobre el entrenamiento de fuerza. Os ense\u00f1aremos el m\u00e9todo m\u00e1s efectivo para entrenar la fuerza enfocada al triatl\u00f3n y os presentaremos una herramienta que nos permite seguir entrenando la fuerza incluso en semanas de fatiga, midiendo la velocidad de ejecuci\u00f3n del movimiento.<\/p>\n

Este es el programa del campus, recuerda que cerramos inscripciones el 15 de agosto y tenemos plazas limitadas. En las salidas de bicicleta haremos dos grupos, cada uno supervisado por un entrenador titulado.[\/vc_column_text][vc_column_text][asp_product id=\u00bb5670″][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=\u00bb3″ images=\u00bb6616,6624,6622,6620,6628,6626,6614,6612,6172,5870,5872″ img_size=\u00bblarge\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a1Pr\u00f3ximo Training Camp a la vista! Banyoles volver\u00e1 a ser nuestro destino elegido por el grupo de entrenamiento y tambi\u00e9n tenemos unas plazas libres para que puedas venir a entrenar con nosotros si te animas. La idea del campus es muy sencilla: entrenar a tope y pasarlo bien!<\/p>\n","protected":false},"author":1,"featured_media":1539,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nTraining Camp Banyoles de triatl\u00f3n 22-23 agosto - Oriol Gili Entrenador Triatl\u00f3n Personal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Camp Banyoles de triatl\u00f3n 22-23 agosto - Oriol Gili Entrenador Triatl\u00f3n Personal\" \/>\n<meta property=\"og:description\" content=\"\u00a1Pr\u00f3ximo Training Camp a la vista! 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