{"id":2205,"date":"2021-10-11T00:00:00","date_gmt":"2021-10-10T22:00:00","guid":{"rendered":"https:\/\/dydserveis.net\/oriol\/prueba-de-esfuerzo-de-ciclismo\/"},"modified":"2026-07-07T07:48:17","modified_gmt":"2026-07-07T05:48:17","slug":"prueba-de-esfuerzo-de-ciclismo","status":"publish","type":"post","link":"https:\/\/dydserveis.net\/oriol\/prueba-de-esfuerzo-de-ciclismo\/","title":{"rendered":"Prueba de esfuerzo de ciclismo"},"content":{"rendered":"<h3>\u00bfNunca te has hecho una prueba de esfuerzo deportiva y te gustar\u00eda ver un ejemplo?<\/h3>\n<p><span dir=\"auto\">El Dr. Juan Carlos Portugal ha sido el m\u00e9dico encargado de mi chequeo anual y realizar una prueba de esfuerzo con gases. En el v\u00eddeo pod\u00e9is ver los pasos de una prueba de esfuerzo y las recomendaciones del doctor.<\/span><\/p>\n<div><span dir=\"auto\">\u00a0<\/span><\/div>\n<div><span dir=\"auto\">He podido llevar mi bicicleta de calle a la consulta, algo que ten\u00eda ganas por la incomodidad de realizarlo sobre una bici de laboratorio. Una vez descartadas las posibles cardiopat\u00edas, he conocido mi consumo de ox\u00edgeno y los puntos de intensidad que debo reforzar con los entrenamientos.\u00a0<\/span><\/div>\n<div><\/div>\n<div>No te pierdas el v\u00eddeo con las explicaciones del doctor Portugal.<\/div>\n<div><span dir=\"auto\">\u00a0<\/span><\/div>\n<div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"La prueba de esfuerzo m\u00e1s completa de VO2max en bicicleta.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/r3n8DLXHl4k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div><span dir=\"auto\">0:00<\/span><span dir=\"auto\">\u00a0Introducci\u00f3n.\u00a0<\/span><\/div>\n<div><span dir=\"auto\">0:58<\/span><span dir=\"auto\">\u00a0Ecograf\u00eda.\u00a0<\/span><\/div>\n<div><span dir=\"auto\">1:42<\/span><span dir=\"auto\">\u00a0El doctor nos explica los objetivos.\u00a0<\/span><\/div>\n<div><span dir=\"auto\">2:00<\/span><span dir=\"auto\">\u00a0Prueba de esfuerzo sobre la bicicleta.\u00a0<\/span><\/div>\n<div><span dir=\"auto\">4:12<\/span><span dir=\"auto\">\u00a0An\u00e1lisis del Dr. Portugal.\u00a0<\/span><\/div>\n<div><span dir=\"auto\">4:58<\/span><span dir=\"auto\">\u00a0Conclusiones de Uri.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una prueba de esfuerzo deportiva consiste conocer las capacidades del deportista seg\u00fan su VO2max y tambi\u00e9n descartar patolog\u00edas card\u00edacas.<\/p>\n","protected":false},"author":6,"featured_media":1586,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[18],"tags":[164],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-ciclismodoctoraliadr-portugaljuan-carlos-portugaloriol-giliprueba-de-esfuerzoprueba-de-esfuerzo-de-triatlonprueba-de-rendimientotest-vo2test-vo2maxtriatlonvo2vo2max"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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