{"id":2217,"date":"2023-05-19T00:00:00","date_gmt":"2023-05-18T22:00:00","guid":{"rendered":"https:\/\/dydserveis.net\/oriol\/temporada-de-triatlon-de-corta-distancia\/"},"modified":"2026-07-07T07:48:16","modified_gmt":"2026-07-07T05:48:16","slug":"temporada-de-triatlon-de-corta-distancia","status":"publish","type":"post","link":"https:\/\/dydserveis.net\/oriol\/temporada-de-triatlon-de-corta-distancia\/","title":{"rendered":"Temporada de triatl\u00f3n de corta distancia"},"content":{"rendered":"

🚀 Inicia el calendario de triatl\u00f3n de corta distancia, en abril\/mayo todos han terminado sus bloques de entrenamiento y \u00a1Est\u00e1n listos para competir!<\/p>\n

En triatl\u00f3n de corta distancia hemos visto como de 3 clasificatorios par los campeonatos de Espa\u00f1a de Sprint y Ol\u00edmpico se pasaron a 2, con cambios de sedes y suspensi\u00f3n de pruebas, dejando una \u00fanica oportunidad en Aguilar de Campoo con 60 plazas directas para 200 participantes que deseen tomar parte en el Campeonato de Espa\u00f1a \u00c9lite en A Coru\u00f1a. Sin duda este 2023 es un \u201cad\u00e1ptate como puedas\u201d tanto para deportistas como para los entrenadores que no paramos de reajustar las planificaciones constantemente.<\/p>\n

CALENDARIO ACTUALIZADO DE TRIATL\u00d3N<\/a><\/h2>\n

DISTANCIA OL\u00cdMPICA INDIVIDUAL:<\/strong><\/h3>\n

🏊🏼‍♂️🚴🏼🏃🏼 Aguilar de Campoo 10 de junio. Clasificatorio CE Ol\u00edmpico con 60 plazas, las 40 restantes siguiendo los criterios FETRI.<\/p>\n

🏊🏼‍♂️🚴🏼🏃🏼 A Coru\u00f1a 1 de julio. Campeonato de Espa\u00f1a de triatl\u00f3n Ol\u00edmpico.<\/p>\n

DISTANCIA SPRINT INDIVIDUAL:<\/strong><\/h3>\n

🏊🏼‍♂️🚴🏼🏃🏼 Madrid 17 de junio. Clasificatorio CE Sprint con 30 plazas.<\/p>\n

🏊🏼‍♂️🚴🏼🏃🏼 Nar\u00f3n 5 de agosto. Clasificatorio CE Sprint con 30 plazas.<\/p>\n

🏊🏼‍♂️🚴🏼🏃🏼 \u00c1guilas 16 de septiembre. Clasificatorio CE Ol\u00edmpico con 30 plazas, las 40 restantes siguiendo los criterios FETRI.<\/p>\n

LIGA NACIONAL DE CLUBES:<\/strong><\/h3>\n

La Liga de Clubes tambi\u00e9n ha sufrido un baile de fechas y a\u00f1adiendo el hecho que los deportistas no saben si van a ser convocados por su club hasta pocos d\u00edas antes de la competici\u00f3n, traslada mucha presi\u00f3n a los que han decidido competir en corta distancia en 1\u00aa o 2\u00aa divisi\u00f3n.<\/p>\n

🏊🏼‍♂️🚴🏼🏃🏼 M\u00e9rida 20 de mayo. Campeonato de Espa\u00f1a de triatl\u00f3n SuperSprint y 2×2.<\/p>\n

🏊🏼‍♂️🚴🏼🏃🏼 Roquetas 24 de junio. Copa de la Reina y triatl\u00f3n por relevos.<\/p>\n

🏊🏼‍♂️🚴🏼🏃🏼 Banyoles 22 de julio. Campeonato de Espa\u00f1a de triatl\u00f3n por Clubes y Relevos Mixtos.<\/p>\n

\"\"<\/a>\u00bfCu\u00e1nto compiten los deportistas de corta distancia de nivel nacional?<\/h2>\n

\u00a1Vaya calendario verdad! A veces nos preguntan cu\u00e1ntas competiciones realizamos anualmente y c\u00f3mo lo hacemos para entrenar de mientras. Os puedo poner en situaci\u00f3n de nuestros deportistas de corta distancia que este a\u00f1o en triatl\u00f3n ya han realizado 1 \u00f3 2 competiciones para arrancar motores previo a M\u00e9rida. All\u00ed se compite dos jornadas y despu\u00e9s lo habitual es que quien debe clasificarse para Sprint y Ol\u00edmpico elige una modalidad para evitar 2 clasificatorios y 2 campeonatos, suelen competir en ambos quien tiene criterios y no es necesario que pase por el clasificatorio. Despu\u00e9s en Liga Nacional de Clubes es un total de 6 jornadas. Los deportistas tienen adem\u00e1s el circuito auton\u00f3mico donde realizan unas 3-4 pruebas.<\/p>\n

🏁 Como promedio un deportista de nivel nacional realiza 15 jornadas de triatl\u00f3n en una temporada, algunas son el mismo fin de semana. Por este motivo quien busca m\u00e1ximo rendimiento no le es posible competir en duatl\u00f3n y triatl\u00f3n al m\u00e1ximo nivel durante la misma temporada.<\/p>\n

📶 El sistema de entrenamiento para estos deportistas de triatl\u00f3n de corta distancia, suele iniciar con una pretemporada de base trabajando las debilidades de su deporte m\u00e1s flojo. En febrero empiezan los entrenos m\u00e1s duros hasta el mes de abril, donde el enfoque es muy espec\u00edfico a sus objetivos de competici\u00f3n. Una vez arranca el calendario se intenta juntar las competiciones lo m\u00e1ximo posible para competir seguido y encontrar huecos de algunas semanas entre competiciones para realizar ciclos espec\u00edficos de nuevo. \u00a1Es muy variable! Cada deportista es un mundo y como hemos comentado desconocemos las convocatorias hasta el \u00faltimo momento, a veces debemos salvar lesiones y reajustar todo de nuevo, cambiar objetivos de competiciones, tambi\u00e9n se pueden presentar nuevas oportunidades.<\/p>\n

💯💯💯<\/span> \u00a1Qu\u00e9 te parece! \u00bfAguantar\u00edas el ritmo de corta distancia nacional una temporada?<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfConoces el n\u00famero de competiciones que realiza un deportista de triatl\u00f3n de corta distancia? Aprende sobre la Liga de Clubes FETRI.<\/p>\n","protected":false},"author":6,"featured_media":1611,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[18],"tags":[178],"class_list":["post-2217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-atletabikecalendario-de-competicionescompeticionesentrenadorfetriironmanironman-triatlonrunswimswim-bike-runtrainingpeakstriatletatriatleta-nacionaltriatlontribikettbikevo2max"],"yoast_head":"\nTemporada de triatl\u00f3n de corta distancia - Oriol Gili Entrenador Triatl\u00f3n Personal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Temporada de triatl\u00f3n de corta distancia - Oriol Gili Entrenador Triatl\u00f3n Personal\" \/>\n<meta property=\"og:description\" content=\"\u00bfConoces el n\u00famero de competiciones que realiza un deportista de triatl\u00f3n de corta distancia? 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