Online Coaching for Endurance Athletes
No generic plans. Coaching tailored to your physiology, goals, and race calendar — with direct access to your coach every week.
Years experience
Athletes coached
Ironman finishers
Nationalities
Level certification
How I Coach Online
Online triathlon and cycling coaching built around one principle: every athlete is different. I design individualized endurance training programs tailored to your physiology, race goals, and lifestyle. Every session has a purpose. Every week, the plan adapts to your data, your fatigue, and your progress toward race day.
Individualized training plans
Every athlete receives a fully customized online training plan built around their current fitness, race calendar, and weekly availability. Designed through TrainingPeaks — no templates, no guesswork, no wasted sessions.
Weekly feedback and adjustments
Your training is reviewed weekly using power, heart rate, and performance data. Continuous adjustments optimize adaptation, manage fatigue, and keep you progressing — not just accumulating hours.
Direct coach communication
Direct access to your endurance coach — not a support team, not an automated app. Clear answers, fast decisions, and full support at every stage of your triathlon or cycling preparation.
Long-term performance development
Built for sustained improvement across seasons — not quick fixes. Progressive periodization, structured recovery, and continuous development toward your highest performance in Ironman, triathlon, or cycling.
CHOOSE YOUR TRAINING PLAN
All plans are fully individualized — no templates, no automation. Pricing is discussed during your free discovery call, tailored to your goals and situation.
Silver
3 review days per week
Structured online coaching for ambitious endurance athletes who want a personalized plan, regular feedback, and direct coach access.
- Training Peaks Basic
- Fully customized training plan.
- Reviews and adjustments: Mon · Wed · Fri.
- 1 video call per month.
- Full training management on TrainingPeaks.
- Functional strength routines.
- Race guide for A-priority races — 1 per season.
- Private Classroom + YouTube access.
- 25% discount on individual sessions.
- TRIMAX co-funded kit · 1 order per year.
Gold
5 review days per week
Full-service coaching with advanced data analysis. For athletes who want maximum attention, depth of analysis, and race-day precision.
- Training Peaks Premium account included.
- Fully customized training plan.
- Reviews and adjustments: Unlimited (weekends only race emergencies).
- Unlimited video calls.
- Direct access via WhatsApp & TrainingPeaks Messages.
- Advanced WKO data analysis.
- Lactate, gas exchange & blood analytics.
- Best Bike Split race simulations.
- 25% discount on individual sessions.
- Video analysis — technique & race.
- Detailed strength & conditioning plan.
- Shared Google Drive folder with PDF reports.
- 50% discount on individual sessions.
- TRIMAX co-funded kit · 2 orders per year.
PRO ATHLETES
ACCESS BY APPLICATION
A private performance partnership for athletes competing at the highest level.
Built around your calendar, your goals and the pursuit of excellence.
A fully individualized coaching experience with continuous strategic guidance, advanced analysis and race execution support.
Every decision adapts to your competitive calendar, objectives and the demands of elite sport.
Direct access to your coach when decisions matter most. Flexible availability during key periods and races.
Case-by-case design, reviewed continuously and adjusted to maximize performance.
LIMITED AVAILABILITY EVERY SEASON
Silver
3 review days per week
Structured online coaching for ambitious endurance athletes who want a personalized plan, regular feedback, and direct coach access.
- Training Peaks Basic
- Fully customized training plan.
- Reviews and adjustments: Mon · Wed · Fri.
- 1 video call per month.
- Full training management on TrainingPeaks.
- Functional strength routines.
- Race guide for A-priority races — 1 per season.
- Private Classroom + YouTube access.
- 25% discount on individual sessions.
- TRIMAX co-funded kit · 1 order per year.
Gold
5 review days per week
Full-service coaching with advanced data analysis. For athletes who want maximum attention, depth of analysis, and race-day precision.
- Training Peaks Premium account included.
- Fully customized training plan.
- Reviews and adjustments: Unlimited (weekends only race emergencies).
- Unlimited video calls.
- Direct access via WhatsApp & TrainingPeaks Messages.
- Advanced WKO data analysis.
- Lactate, gas exchange & blood analytics.
- Best Bike Split race simulations.
- 25% discount on individual sessions.
- Video analysis — technique & race.
- Detailed strength & conditioning plan.
- Shared Google Drive folder with PDF reports.
- 50% discount on individual sessions.
- TRIMAX co-funded kit · 2 orders per year.
PRO ATHLETES
ACCES BY APPLICATION
A private performance partnership for athletes competing at the highest level.
Built around your calendar, your goals and the pursuit of excellence.
A fully individualized coaching experience with continuous strategic guidance, advanced analysis and race execution support.
Every decision adapts to your competitive calendar, objectives and the demands of elite sport.
Direct access to your coach when decisions matter most. Flexible availability during key periods and races.
Case-by-case design, reviewed continuously and adjusted to maximize performance.
LIMITED AVAILABILITY
ACCEPTED BY APPLICATION ONLY
Silver
3 review days per week
Mon · Wed · Fri
Structured online coaching for ambitious endurance athletes who want a personalized plan, regular feedback, and direct coach access.
- —Training Peaks Basic.
- —Fully customized training plan.
- —Reviews and adjustments: Mon · Wed · Fri.
- —1 video call per month.
- —Full training management on TrainingPeaks.
- —Functional strength routines.
- —Race guide for A-priority races — 1 per season.
- —Private Classroom + YouTube access.
- —25% discount on individual sessions.
- —TRIMAX co-funded kit · 2 orders per year.
Gold
5 review days per week
Mon · Tue · Wed · Thu · Fri
Full-service coaching with advanced data analysis. For athletes who want maximum attention, depth of analysis, and race-day precision.
- —Training Peaks Premium account included.
- —Fully customized training plan.
- —Reviews and adjustments: Unlimited (weekends only race emergencies).
- —Unlimited video calls.
- —Direct access via WhatsApp & TrainingPeaks Messages.
- —Advanced WKO data analysis.
- —Lactate, gas exchange & blood analytics.
- —Best Bike Split race simulations.
- —Video analysis — technique & race.
- —Detailed strength & conditioning plan.
- —Shared Google Drive folder with PDF reports.
- —50% discount on individual sessions.
- —TRIMAX co-funded kit · 4 orders per year.
Performance Consulting
By session · By report · By project
No subscription · Pay as you go
No long-term commitment. Choose the format that fits your need — from a single strategy session to a full performance report or a sport project assessment.
Hourly coaching session
Strategy, data review, race planning, or training assessment — one focused session with your coach.
Performance analysis report
Full data analysis of your season, race, or physiological profile — WKO, power, lactate, cardiac decoupling. Delivered as a detailed PDF report.
Sport project consulting
Feasibility assessment and strategic planning for sports projects — clubs, events, or performance programs.
TRIMAX co-funded kit — included in all coaching plans
Silver athletes get 2 subsidized orders per year. Gold athletes get 4. Orders open in June and December — trisuit, bib shorts, or jersey at a co-funded rate.
Qualified for Kona or 70.3 Worlds?
Your coaching includes a dedicated World Championship preparation block — race strategy, pacing analysis, data-driven execution planning, and peak performance preparation for the biggest day of your season.
TRIMAX co-funded kit — included in all coaching plans
Silver athletes get 2 subsidized orders per year. Gold athletes get 4. Orders open in June and December — trisuit, bib shorts, or jersey at a co-funded rate.
World Championship athletes
Qualified for Kona or 70.3 Worlds?
Your coaching includes a dedicated World Championship preparation block — race strategy, pacing analysis, data-driven execution planning, and peak performance preparation for the biggest day of your season.
Find your training program
Whether you’re training for your first triathlon, chasing a cycling power record, or preparing for an Ironman, the program is built around your current goal — not a fixed template. And if your goals change during the season, the plan changes with them. That’s what individualized coaching means.
Triathlon Training
Three disciplines. One plan. No compromises
Cycling Training
Power is measurable. So is your progress.
Cycling performance is built on data — FTP, power curves, aerobic capacity, and fatigue management. Online cycling coaching uses every metric to identify exactly where you’re losing time and build the specific fitness to close that gap.
Ironman Training
226 km requires more than fitness. It requires a plan.
World Championship Training
You earned your slot. Now make the most of it.
Qualifying for Kona or 70.3 Worlds is one thing. Performing there is another. World Championship coaching goes beyond the training plan — race course analysis, heat and altitude adaptation, pacing strategy, and marginal gains across every detail that decides your result on the biggest day of your season.
Limited coaching spots available
"I work with a select number of athletes to ensure the highest level of quality, support, and fully personalized coaching
The tools behind the training
Every decision in your training is backed by data, built in professional tools, and communicated directly — no intermediaries, no guesswork.
TRAINING DESIGN
Every session is structured in TrainingPeaks — with targets, context, and the reasoning behind each workout. You don't just follow a plan. You understand it.
Data Analysis
Power, lactate, VO2, and performance curves analyzed in WKO5. This is where training decisions get made — not by feel, but by what the numbers actually say.
Race & Training Metrics
Every ride, run, and swim captured in real time. Heart rate, pace, power, torque — the raw data that feeds the analysis and Best Bike Split predictions.
Direct Communication
Training Peaks post-comments, messaging, video. Your coach is always reachable.